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Adapted Sessions ​​​
These sessions are shaped by patience, sensitivity, and creativity — so you feel understood and at ease. My approach is informed by my training, and through lived experience: myself, my friends, and my family all span a range of neurodiversities.
This insight helps me bring empathy, flexibility, and real understanding to each treatment.
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What Are Adapted Sessions?
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A slower pace with time for breaks
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Clear explanations and gentle guidance
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Flexibility in touch, pressure, and rhythm
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A sensory-aware approach to lighting, sound, and environment
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​What Kinds of Things Might This Help With?​
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Autism and sensory processing needs
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ADHD and challenges with rest or focus
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Anxiety or emotional overwhelm
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Sleep difficulties
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The need for gentler, non-clinical forms of support
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Simply wanting a space designed with neurodiversity in mind
A Typical Session​
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A relaxed check-in where you set the pace
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Choosing what feels comfortable — length of session, environment, level of touch
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Reflexology adapted to suit your sensory preferences (often 30–45 minutes)
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A nurturing, grounding focus to help calm the nervous system
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Time at the end to pause, reflect, or simply rest without pressure
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Rooted in Understanding
With warmth, lived experience, and understanding, these sessions offer a place to relax, reset, and be yourself.
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