Hi, I’m Greta — reflexologist, listener, believer in the power of tiny shifts and positive energy.
Root & Flow grew from my belief that the body holds its own wisdom, and that with the right conditions, it can, release, and rebalance in ways that feel truly restorative.

Rooted in real life; flowing from people, stories, and the ways, trauma, pain and emotion leave their fingerprints on the body. My bespoke treatments bring presence and care in creating a space for your systems to settle, for tension to ease, and for your natural rhythms to return.

Hi, I’m Greta — reflexologist, listener, believer in the power of tiny shifts and positive energy. Root & Flow grew from my belief that the body holds its own wisdom, and that with the right conditions, it can, release, and rebalance in ways that feel truly restorative.

Hi, I’m Greta — reflexologist, listener, believer in the power of tiny shifts and positive energy.
Root & Flow grew from my belief that the body holds its own wisdom, and that with the right conditions, it can, release, and rebalance in ways that feel truly restorative.