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Emotional Wellbeing

​​Sometimes the weight we carry isn’t just in our minds — it’s in our bodies too.
Tension in the breath. Sleepless nights. A constant sense of unease.

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My emotional wellbeing sessions use reflexology as a gentle, powerful way to support the whole person — mind, body, and spirit. Whether you’re feeling anxious, low, foggy, overwhelmed, or just lost in life’s noise, this treatment helps in rebalance and alignment.